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FITNESS STUDIO

FITNESS STUDIO

Welcome to WhittFit Training!

Whittfit Training Gym opened its doors in April 2021 by Steve Whittemore. Whittfit Training is a small, personalised, studio gym, where we focus on members as individuals and ensure they have the necessary tools and routine to help them achieve their targets. We have a team of coaches that can offer programmes in the following areas:

Fat Loss  |  Core Stability  |  Strength Work  |  Conditioning Programmes  |  Online Training  | Nutrition              

Steve Whittemore

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Hi my name is Steve Whittemore and I am the Head Trainer @ Whittfit Training

personal training. I have worked in the Health and Fitness industry for over 12 years

and have gained lots of experience in a number of different areas over this time. I have worked with both men and women of all ages ranging from general members of the public to athletes.

My key areas of Personal Training I like to focus on are fat loss programs, strength

training and core stability. I get fantastic results through the

methods of training I use and I like to keep my Personal Training and Group exercise

sessions fun and motivating.

1-2-1 sessions are carried out from either the Whittfit Training gym in Seaford or I can come to you if goals and targets align. My aim with every client I work with is to not just achieve your goals but to continually help you improve your health and fitness by building a lifetime relationship.

steve@whittfittraining.co.uk 

Barney Pullinger

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Hi my name is Barney Pullinger and I am a fitness instructor at Whittfit Gym. I am a dedicated gym user myself and very passionate about reaching my own targets. I feel this translates well with helping my own clients succeed. My key areas that I focus on when designing fitness programs are, strength training, running and improving physical fitness for both our male and female members.

 

Alongside my program design for clients, I also teach a variety of exercise classes which include high intense interval training and strength circuits.

 

My approachable characteristic suits Whittfit perfectly, as the gyms friendly, non-intimidating and personalised experience means members can always talk to me to ensure they are moving towards their fitness targets. 

 

 

barney@whittfittraining.co.uk

Laura Peerless

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I am a Level 4 AIQ certified nutrition coach, qualified in the following areas:

  • The Science of Nutrition Coaching

  • The Art of Nutrition Coaching incl behaviour change and barriers to fat loss

  • Sports Nutrition in Practice

  • Nutrition Coaching for Specific Populations

 

I help people find a way to reach their goals and feel healthier whilst still doing the things that they love, eating the foods they enjoy and remaining sane in the process. I do this by taking the time to understand you, what life is like and what’s important to you. Using evidence based practice, I support you in making small changes and form new habits which make a big difference. I’m that person who listens, cheers you on and empowers you. 

 

To arrange a chat email nutrition@laurapeerless.co.uk or WhatsApp 07762439319.

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